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The Impact of Social Media on Mental Health

The Impact of Social Media on Mental Health: Strategies for Healthy Use

It is safe to say that social media is a critical piece of the thread that’s running between communications, professional networking and boosting brand recognition within today’s hyper connected business community.

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How Physical Therapy Plays a Crucial Role in Orthopedic Recovery

How Physical Therapy Plays a Crucial Role in Orthopedic Recovery

Did you have an accident, fall, or otherwise injure yourself? Many injuries cause severe pain and muscle stiffness and do not tend to go away easily. Irrespective of your age bone

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Fit for Cardiovascular Disease Prevention

Fit for Cardiovascular Disease Prevention: Essential Exercises and Lifestyle Adjustments

The excellent news is that cardiovascular disease (CVD), which remains one of the primary motives of mortality globally, is mostly avoidable through a blend of exercising and lifestyle modifications. You can

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Here Are Daily Habits If Your Lifestyle is Healthy

Here Are Daily Habits If Your Lifestyle Is Healthy & Roadmap to Better Living

Due to the fast-paced and busy environment we all live in today, maintaining a healthy lifestyle is generally an afterthought as we balance work with family life, daily demands, and other

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How to Create a Holistic Wellness Routine that Works for You

How to Create a Holistic Wellness Routine that Works for You

To develop the wellness routine one needs to plan for the body, mind, and heart health. One can start by setting realistic goals that are within the reach of every holistic

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Toothpaste Trends The Shift to Herbal and Natural Oral Care Solutions

Toothpaste Trends: The Shift to Herbal and Natural Oral Care Solutions

Toothpaste is an integral part of an individual’s oral hygiene routine that helps to remove food residuals and plaque from teeth and gums. The toothpaste contains mixture of ingredients suspended in

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How Does Therapy Contribute To Healthy

How Does Therapy Contribute To Healthy Relationships?

A fulfilling life is built on healthy connections, which support our mental and physical wellness, personal development, and general happiness. However, because these relationships frequently involve complicated dynamics, communication problems, and

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5 Reasons Natural Medicines Are Better for Your Health

5 Reasons Natural Medicines Are Better for Your Health

Given the contemporary emphasis on synthetic drugs and chemical remedies, folk remedies appear to be much more appealing to people who desire to embrace different approaches to the treatment of diseases

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Mental Health Practices For Reducing Anxiety And Stress

Mental Health Practices For Reducing Anxiety And Stress

Stress and anxiety are perhaps some of the most prevalent conditions that are present in society today globally. Issues concerning the scholars’ welfare come up; they may feel some signs of

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The importance of baby teeth

The importance of baby teeth: why early dental care matters

When it comes to kids, we are often aware of the highlighted moments of childhood – the first steps, the first words and even the first day in school. But there’s

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