Category: Mental Health

Common FAQ About Glucose Monitor Machine

Common FAQ About Glucose Monitor Machine

A Glucose Monitor Machine, also known as a Blood Glucose Meter, is a small electronic device that helps people with diabetes or those monitoring their blood sugar track glucose levels at home. It provides quick and accurate results using just a drop of blood — usually taken from

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Top 10 Essential Home Medical Equipment for the Elderly

Top 10 Essential Home Medical Equipment for the Elderly: A Complete Guide for Safe Aging at Home

As our loved ones age, ensuring their safety, independence, and comfort at home becomes a top priority. Whether you’re a caregiver or a family member, having the right home medical equipment for the elderly can dramatically improve quality of life while reducing risks associated with falls, chronic conditions,

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Rehabilitation-Center

How can a Rehabilitation Center Improve your Mental Health and Transform your Life?

Rehabilitation is defined as the set of activities or treatments that aid a child, an adult, or an older individual to optimize their everyday functioning and participation in education, work, recreation, and social life. Last year, the WHO (World Health Organization) pathetically released the statistic that nearly 2.4

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Letting Go of Ego

Letting Go of Ego: The Spiritual Path to Mental Lightness

The most difficult thing to go with is ego. It breeds the illusion of separation regarding others, superiority, or inferiority in us. Ego is not who we are; it is just a figment of our imagination or an unreal being. Gurudev Premananand Ji Maharaj once said, “The more

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The Role of Nutrition in Mental Health

The Role of Nutrition in Mental Health: Foods That Boost Your Mood

In today’s world where life is fast, mental well-being is emerging as an integral part of overallhealth. More and more hospitals are increasingly incorporating nutrition programs into mentalhealth treatment as a means of offering an upgraded form of treatment.While medicine and therapy are the primary considerations that pop

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The Importance of Socializing for Positive Mental Health

The Importance of Socializing for PositiveMental Health

Social activity is an important factor for maintaining and improving mental health. Many people,however, find that in this fast-paced, often isolating world, they are disconnected from theirfellow humans. Although preferable, one does not have to rely entirely on human intervention tounderstand intervention. The truth is that human beings

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Jigsaw Puzzles

10 Benefits of Solving Jigsaw Puzzles for Your Brain and Mental Health

People of all ages enjoy hours of fun and a sense of totally doing something with these classic pastime-Jigsaw puzzles. And that would have not been known too! However, it is also known that unravelling the puzzle picture will tend to develop and stimulate the brain and mental

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Sleep Hygiene Tips for Cognitive Health and Wellbeing

The Sleep-Dementia Link: How Sleep Meds and Sleep Disturbances Impact Cognitive Health

Proper sleep, on an endlessly biological basis, depends on ensuring cognitive health. There has been lots of disorder or drug use, which influences the quality of sleep and thus has been left wanting on account of millions across the world every night. There’s real excitement among scientists as

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The Impact of Social Media on Mental Health

The Impact of Social Media on Mental Health: Strategies for Healthy Use

It is safe to say that social media is a critical piece of the thread that’s running between communications, professional networking and boosting brand recognition within today’s hyper connected business community. Quite obviously however it’s so expansive that there has been a lot of concern about how much

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Mental Health Practices For Reducing Anxiety And Stress

Mental Health Practices For Reducing Anxiety And Stress

Stress and anxiety are perhaps some of the most prevalent conditions that are present in society today globally. Issues concerning the scholars’ welfare come up; they may feel some signs of exhaustion or experience changes in their emotions, or concentration issues are reported among the scholars. That being

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