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Tag: Mental Health

The Role of Nutrition in Mental Health

The Role of Nutrition in Mental Health: Foods That Boost Your Mood

In today’s world where life is fast, mental well-being is emerging as an integral part of overallhealth. More and more hospitals are increasingly incorporating nutrition programs into mentalhealth treatment as a

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The Importance of Socializing for Positive Mental Health

The Importance of Socializing for PositiveMental Health

Social activity is an important factor for maintaining and improving mental health. Many people,however, find that in this fast-paced, often isolating world, they are disconnected from theirfellow humans. Although preferable, one

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The Impact of Social Media on Mental Health

The Impact of Social Media on Mental Health: Strategies for Healthy Use

It is safe to say that social media is a critical piece of the thread that’s running between communications, professional networking and boosting brand recognition within today’s hyper connected business community.

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Mental Health Practices For Reducing Anxiety And Stress

Mental Health Practices For Reducing Anxiety And Stress

Stress and anxiety are perhaps some of the most prevalent conditions that are present in society today globally. Issues concerning the scholars’ welfare come up; they may feel some signs of

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5 Yoga Poses for Clearing Blocked Sinuses In Winter

5 Yoga Poses for Clearing Blocked Sinuses In Winter

In winter, most people suffer from the sinuses that cause inflammations, allergies, nasal polyps, infections, and sinus lining swelling. So, you have to keep yourself safe from these disastrous situations by

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